了解初次心理輔導常見的 5 個關鍵問題，包括保密範圍、輔導方式、目標設定等，讓你踏出第一步更有信心與安全感。適合正在考慮輔導的香港讀者參考。

The first session is not therapy. There, I said it. This is a time to get to know your counsellor and to assess whether or not you two are a good fit together. There is a difference between intervention and assessment, both of which are ongoing processes. Read more in the article.

浮動收費制會增加行政工作量，耗費本無法創造收入的時間。

細談心理輔導營運成本：租金、進修培訓、會籍維護、軟體訂閱

按服務類型定價：也可能造成「視訊諮商不如面對面有價值」的錯覺。

• Sliding scale payment schemes create admin work, which adds to non-revenue generating time.

• Overhead costs: rent, training, membership maintenance, software subscriptions

• Priced by service type: also creates illusion that video is less valued than in-person.

7 Sep 2024 @ 連結內在小孩，粵語。

14 Sep 2024 @ 了解心靈保護者，粵語。